23 Feb

What is Balloon Sinuplasty?

Chronic sinusitis is the most common cause of missed work and decreased productivity in the U.S. Do you suffer from chronic sinusitis? Are you constantly battling a sinus infection that just won’t go away? If so, you may want to look into Balloon Sinuplasty, a minimally-invasive, in-office procedure that is far less painful and invasive than traditional sinus surgery. More than 380,000 patients have benefited from this groundbreaking procedure, and you can, too!

12 Oct

What Does an ENT Do?

What is an ENT? What is Otolaryngology? Can’t my family doctor take care of my ears, nose, and throat? If you’re unfamiliar with what an ENT physician does, you’ve likely had questions like these. The medical profession is filled with so many areas of specialty, that it can be difficult to keep up with which doctor helps with what. With that in mind, we’d like to specifically address the field of otolaryngology and explain what it is an ENT specialist does and when you should see one.

01 Nov

Common ENT issues in the Fall

There is a lot to like about autumn. The cooler weather, changing leaves, and many holidays make it a particularly fun and festive time of year. However, the change in the weather can also mean new challenges and illnesses for your ears, nose and throat. While many of these issues are more prevalent for children, there are plenty of ENT problems to go around for every age group. Here are some of the things to look out for during the fall:

09 Nov

3 Reasons to have Balloon Sinuplasty Right Now

If sinus infections are a regular occurrence for you, there are certain aspects of this time of year that you may not be looking forward to. The colder months tend to bring more germs and viruses with them, which only increases the risk and frequency of sinusitis. With that said, Ashford Clinic specializes in a wonderful and effective solution for those who suffer from chronic sinusitis. Balloon Sinuplasty is a short, in-office procedure that has a quick recovery time and provides immediate, lasting relief for acute sinus pressure.

23 Nov

5 Ways To Stay Healthy Over The Holidays

The holiday season is upon us once again. This time of year can be lots of fun, but it also creates several opportunities for illness. The travel, family gatherings, meals, shopping and other festivities can take a toll on your health if you are not careful. From elevated stress levels to colds and viruses, there is a lot to be mindful of over the next month or so. Here are 5 ways to stay healthy so you can enjoy this festive season.

20 Sep

Do I Have a Cold or Allergies?

Now that the seasons are finally thinking about changing - although, here in Georgia we may have highs in the 70's through Christmas - we're already seeing several instances of everyone's favorite game of self-diagnosis: Is It a Cold or Allergies? The symptoms can be very similar, but the root causes are very different. Knowing the difference in the two can help you to get the right treatment and feel better sooner.

29 Nov

What is the NOSE score?

It may sound like a joke but there really is a N.O.S.E. assessment for nasal congestion. Taking it may help you find a better way to breathe. The N.O.S.E. score is not some sort of gag. It is a serious medical tool that helps quantify the severity of a person’s nasal congestion. The questionnaire has been used for 15 years in nasal congestion research, its causes, and its treatments. These sorts of assessments are commonly used in medicine for other problems, so why not for your nose?

05 Dec

How to Get Rid of a Stuffy Nose

Nasal congestion is miserable, no doubt. If you are suffering you might want to try one or more of these tips to find relief. No matter the cause of your stuffy nose – allergies, viral colds, environmental irritants – it would be nice to open up the blocked passages and turn off the mucous faucet. Here are some potential remedies ranging from simple to surgical that can help.

12 Dec

What Causes Nasal Congestion?

Whether it is temporary or persistent, a stuffy nose is always a drag. What are the causes of nasal congestion? Read on to find out. You would think that breathing through your nose would be easy. But this is not always the case. And for those congested among us, not many problems are as annoying and disruptive as nasal blockage.

26 Dec

Breathing right can boost your immune system

Did you know there are ways to improve your health and bolster your immune system through proper, mindful breathing? The action of the immune system in defending the body from disease is a recent discovery. While ancient practitioners in Greece noticed the actions of immunity from disease, even earlier, yogis evolved ways to influence health and immunity through proper, mindful breathing.

02 Jan

Are my breathing habits hurting my health?

Look around at your fellow humans and you’re likely to observe that an impressive percentage of the population breathes incorrectly. Some of the most common features of inadequate breathing are taking shallow breaths; making audible sound while breathing, even at rest; and drawing breath with the muscles of the upper chest instead of using the diaphragm. Worst of all, and maybe the most common, is the habit of mouth breathing.

23 Jan

Why Is My Nose Stuffy?

What parts of your nose get stuffed up, why, and what to do. It’s more than just annoying and inconvenient when you can’t breathe properly through your nose. Medical experts, athletic trainers and yogis all agree that nose breathing is beneficial. When your nose is congested, because of cold or seasonal allergy or a malformation of the nasal passage, it’s more difficult to exercise, to sleep, and to concentrate on work or school.

08 May

What is Balloon Sinuplasty?

What is Balloon Sinuplasty?
Balloon Sinuplasty is a minimally invasive procedure that  gently opens sinus passages restoring air flow and providing immediate relief for pressure from the sinus passages. It is a short, in-office procedure (typically one hour) to dilate the inflamed passages and flush the infected sinus cavities. 

Most patients report that nasal breathing improves during the procedure and sinus and head pressure are immediately lessened. Because this is a minimally invasive procedure under light sedation, recovery is much shorter and less painful than traditional sinus surgeries. 

28 Aug

It's just Allergies... or is it?

What's causing your stuffy nose? It's not uncommon for most people to say "It's just allergies" without understanding what that actually means. There is a lot of confusion about the difference between allergies and sinusitis (sinus infections), and while there is some overlap in symptoms, these are two different conditions and treatment can be very different for each.

25 Sep

How Can Balloon Sinuplasty Help Me?

At Ashford Clinic, our goal is to provide the best care possible for our patients through the most comprehensive treatment available. One such treatment option is Balloon Sinuplasty, an in-office procedure that we've seen incredible success with for patients suffering from a broad spectrum of ENT issues, from chronic sinusitis to snoring and sleep issues. Here's a bit more information on this highly-effective procedure...

30 Oct

4 Mind (or Nose) Blowing Sneezing Facts

Everyone sneezes. Some people sneeze more loudly or forcefully than others, but it's something that everybody does. In a way, it's one of the few things that we all have in common. While sneezing is common to everyone on Earth, there are some really interesting things about sneezes and sneezing that most people don't realize.

11 Dec

Allergies and Nosebleeds

If you regularly struggle with allergy symptoms, you may notice that your nose bleeds. This may occur only occasionally, or it might be a frequent issue. The good news is that this is common among people who deal with allergies and while they are certainly a nuisance, they are rarely life-threatening. Let's dive a little deeper into what casues them.

02 Jan

The How's and Why's of Nasal Congestion

Now that the holidays have come and gone and life starts to drift back to normal, many of us start to wonder the same thing - "where did this nasal congestion come from?" This kind of congestion in incredibly common this time of year, and it can be an annoying and disruptive hinderance in our lives. Here's what causes nasal congestion and how it's treated...

22 Jan

10 Tips for Staying Healthy in Winter

It can be disheartening to start January with so much motivation and enthusiasm only to be hit with a nasty cold that takes weeks to fully get over. While there is no way to guarantee that you completely avoid illness during the winter months, there are some practical things you can do to help you stay healthy this time of year.

11 Mar

Hand Washing 101

Everyone wants to stay healthy, especially at times when there is a lot of illness going around. So, how can you protect yourself when it seems like everyone around you is getting sick? While there is no way to fully guarantee you will avoid any and all sickness, one of the most effective ways to prevent illness for you and your family is actually very simple - wash your hands.

25 Mar

The Connection Between Breathing and Blood Sugar

Breathing is obviously a very important function of the human body, and it affects almost every area of your health. One fascinating connection is how breathing is connected to blood sugar and oxygen levels in the blood. A recent study explains how a lack of oxygen in fat cells can lead to obesity-induced insulin resistance and diabetes. Learn how your breathing habits can help maintain healthy oxygen intake, and make it a little easier to avoid the descending cycle that can lead to obesity and diabetes.

03 Apr

Is it "Just Allergies?" Know the Difference.

"It's just my allergies." That's what many people tell themselves, and others, any time they experience a sore throat or runny nose. With Spring in full bloom and pollen covering everything, it's entirely possible that what many of us are experiencing are allergy symptoms. With that said, it's important now more than ever to know the difference between allergy symptoms and those of a cold or other respiratory issues. The symptoms can be very similar, but the root causes are very different. Knowing the difference between the two can help you to get the right treatment and feel better sooner.

15 Apr

What's Making You Sneeze This Spring?

Just when you thought it was safe to step outside, the Spring Allergy Season comes raging back. Whether you have the slightest bit of a runny nose after a long walk or can't go to the mailbox without feeling like you have a full-blown sinus infection, you're one the millions of Americans who suffer from Spring Allergies every year. But what's causing these symptoms, and where does that yellow haze come from? Let's take a look at the common culprits of your spring allergy symptoms.

20 Apr

Updated Covid-19 Statement - April 20, 2020

Beginning Monday, April 20, Ashford Clinic will start seeing patients in need of ENT services during our normal office hours, Monday - Friday 8 am - 5 pm. Only one patient will be allowed in the building at a time to ensure the safety of our patients and staff. We kindly ask that patients who are experiencing symptoms of Covid-19 (Coronavirus) or have been near someone with Covid-19 to refrain from coming into our offices. For questions or to schedule an appointment, please contact us at 706-248-6860.

20 May

Why Do My Throat and Ears Hurt?

Experiencing shart pains in the throat and/or ears can be incredibly unpleasant, and very concerning if it persists. While the most common cause of a sore throat is the common cold, there can be other underlying causes. In most cases, a sore throat will subside in a few days. If it doesn't, it's probably time to consult your doctor or even see your ENT.

27 May

How can I Exercise with Seasonal Allergies?

If you struggle with seasonal allergies, it can be difficult to maintain an active lifestyle outdoors when being outdoors seems to trigger your symptoms. After all, getting outside and being active is supposed to help you feel better, not worse. Fret not, there are some things you can do to make the great outdoors less aggravating while allergy triggers lurk at every turn. Let's take a look at some specific steps you can take to keep your allergy symptoms in check while you exercise.

04 Jun

Summer Sinus Infection Survival Guide

Unlike allergies, Sinus Infections aren't typically associated with a specific time of year. With that said, there are plenty of things that can cause a sinus infection to occur in the summer months, including lingering allergy symptoms and viral infections (aka the "summer cold"). Here's a quick guide to what causes sinus infections, what the symptoms are, and how they are treated.

17 Jun

Sinus Issues: 3 Sneaky Suspects

When your nose gets stuffy and you feel that familiar sinus pressure in your head, the first causes we typically look to are the familiar culprits: pollen, dust, and mold. While these "big three" are very often the offenders in causing your sinusitis, there are certainly other everyday substances that can cause or contribute to your sinus symptoms. Let's take a quick look at some of these everyday culprits and how to avoid them.

24 Jun

Pets and Allergies

They're adorable, we love them, they're part of the family. It's true that our pets add so much to our quality of life, but as with anything else, there are also plenty of downsides that come with pet ownership. One particular area of confusion when it comes to pet ownership complications is how they contribute to our allergy symptoms. It's true that pets can be a source of irritation when it comes to your allergies, but not in the way that most people think.

08 Jul

Stress and Your Allergies

Stress is something we all experience, but it's become an increasing issue for millions of people. There seems to be an ongoing list of things to be stressed about, from everyday work and life to current events, and there are hundreds of books, podcasts, products, and other resources dedicated to helping people handle their stress. It's an increasingly common issue that can impact your overall health in numerous ways, and your allergy symptoms are certainly part of that list. Let's explore how stress impacts allergy symptoms and what can be done about it.

15 Jul

What's Causing My Sinus Headaches?

Sinus headaches are awful. Those who have them regularly know that they can ruin your day and bring your productivity to a grinding halt. Often mistaken for migraines, sinus headaches are more often associated with sinus infections, facial pain, discolored mucus, and even fever. So, what causes them, and what can be done to treat them? Let's find out.

22 Jul

Breathe Better, Stress Less

Stress has a unique effect on the body. When you are stressed, your symptoms can be exaggerated, which can trip a spiral of consequences that feed on each other: erratic sleep, chronic fatigue, nutritional problems and weight gain, cardiac disease, and hypertension can all happen or worsen in response to stress. We've also explored how stress can also make your allergy symptoms worse. So, what can be done to help manage your stress? There are tons of books, podcasts, and other resources on this subject, but there are also some simple solutions you can try right now to get you started.

05 Aug

Heat, Humidity, and Sinus Infections

It's August in Georgia, which means it's almost guaranteed to be hot and humid most of the time. While that's sure to make being outside uncomfortable for everyone, that's especially true for those of us who deal with sinusitis and other sinus issues. It turns out that the extreme summer heat can have an adverse effect on your sinuses, making you more susceptible to sinus infections or your lingering sinus infections worse.

12 Aug

Can Allergies Make You Tired?

We all know someone who blames every little symptom they experience on their allergies, but it turns out they may be on to something in many cases. The symptoms of seasonal and environmental allergies are fairly common knowledge these days - congestion, sneezing, sinus headaches, nasal swelling, etc. - but a lesser-known symptom is fatigue. If you suffer from seasonal or chronic allergies, they could be making you feel tired. How and why does this happen?