19 Apr

What is Tinnitus?

Have you ever noticed a ringing in your ears or perceive sounds when there is no actual external noise? This sensation is referred to as Tinnitus, and it is one of the most common health conditions in the US. It is estimated that 15% of the population in the US deal with some form of tinnitus. Additionally, about 20 million people suffering from chronic tinnitus and around 2 million people suffer from debilitating or extreme tinnitus. Since these hearing problems are so common, there are a few things you should know about tinnitus and tinnitus treatment.

09 Aug

Loud Noises and Hearing

Noise is an unavoidable part of everyday life. From the hum of your refrigerator to normal conversation to sirens, we live in a noisy world. Most sounds and noises that we regularly experience in our environment occur at safe levels that do not harm our hearing. However, loud noises, even those experienced for a brief time, can be harmful and even cause temporary or permanent hearing damage. There are things you should know about noise and how it can impact your hearing.

12 Oct

What Does an ENT Do?

What is an ENT? What is Otolaryngology? Can’t my family doctor take care of my ears, nose, and throat? If you’re unfamiliar with what an ENT physician does, you’ve likely had questions like these. The medical profession is filled with so many areas of specialty, that it can be difficult to keep up with which doctor helps with what. With that in mind, we’d like to specifically address the field of otolaryngology and explain what it is an ENT specialist does and when you should see one.

19 Oct

What to Expect after a Tonsillectomy

If you or your child is experiencing chronic tonsillitis, it is very likely that a tonsillectomy has been recommended. This procedure involves removing the tonsils, which are masses of immune cells found in lymph glands located in the mouth. The procedure is performed in order to prevent symptoms associated with chronic tonsillitis, including recurring sore throat, abscess, upper airway obstruction causing difficulty swallowing, snoring and sleep apnea, dental malocclusion, and bad breath. Tonsillectomy is a very common outpatient procedure, particularly for children, but there are some things to know for after the procedure.

01 Nov

Common ENT issues in the Fall

There is a lot to like about autumn. The cooler weather, changing leaves, and many holidays make it a particularly fun and festive time of year. However, the change in the weather can also mean new challenges and illnesses for your ears, nose and throat. While many of these issues are more prevalent for children, there are plenty of ENT problems to go around for every age group. Here are some of the things to look out for during the fall:

09 Nov

3 Reasons to have Balloon Sinuplasty Right Now

If sinus infections are a regular occurrence for you, there are certain aspects of this time of year that you may not be looking forward to. The colder months tend to bring more germs and viruses with them, which only increases the risk and frequency of sinusitis. With that said, Ashford Clinic specializes in a wonderful and effective solution for those who suffer from chronic sinusitis. Balloon Sinuplasty is a short, in-office procedure that has a quick recovery time and provides immediate, lasting relief for acute sinus pressure.

07 Dec

3 Causes of Earache

It goes without saying that our ears are very important. Between hearing and balance, there is a lot that our ears contribute to that can easily be taken for granted. When pain is experienced in the ear, it can negatively impact quality of life very quickly. This can make routine activities like talking and eating uncomfortable and unpleasant. While there are several things that can cause earaches, there are three causes that tend to be the most common.

27 Jan

3 Ways That ENT Issues Affect Overall Health

Because ENT issues are common in so many adults, it is easy to think that issues like allergies and tinnitus only have the power to affect the ears, nose, and throat. However, these seemingly isolated problem areas are not always as narrow as we think they are. While these illnesses may be easiest to distinguish in localized areas, their symptoms have the potential to negatively impact your whole body and overall health. We’ve come up three of the most common results of ENT problems related to overall health to help you discern if your symptoms are contributing to a bigger problem.

25 Jul

Back to School Health Tips

Can you believe it's already time for most kids to head back to school? With this exciting (for the parents, at least) transition comes a whole host of new changes not only in terms of scheduling and environment, but also the germs and illnesses that children are exposed to. With that said, there are some things you can do preventatively to help keep your family healthy this school year.

12 Dec

What Causes Nasal Congestion?

Whether it is temporary or persistent, a stuffy nose is always a drag. What are the causes of nasal congestion? Read on to find out. You would think that breathing through your nose would be easy. But this is not always the case. And for those congested among us, not many problems are as annoying and disruptive as nasal blockage.

26 Dec

Breathing right can boost your immune system

Did you know there are ways to improve your health and bolster your immune system through proper, mindful breathing? The action of the immune system in defending the body from disease is a recent discovery. While ancient practitioners in Greece noticed the actions of immunity from disease, even earlier, yogis evolved ways to influence health and immunity through proper, mindful breathing.

02 Jan

Are my breathing habits hurting my health?

Look around at your fellow humans and you’re likely to observe that an impressive percentage of the population breathes incorrectly. Some of the most common features of inadequate breathing are taking shallow breaths; making audible sound while breathing, even at rest; and drawing breath with the muscles of the upper chest instead of using the diaphragm. Worst of all, and maybe the most common, is the habit of mouth breathing.

23 Jan

Why Is My Nose Stuffy?

What parts of your nose get stuffed up, why, and what to do. It’s more than just annoying and inconvenient when you can’t breathe properly through your nose. Medical experts, athletic trainers and yogis all agree that nose breathing is beneficial. When your nose is congested, because of cold or seasonal allergy or a malformation of the nasal passage, it’s more difficult to exercise, to sleep, and to concentrate on work or school.

10 Apr

How to Thrive in Pollen Season

It's hard not to notice that we're deep into pollen season, with the fine layer of yellow covering everything left outdoors and the coughing, sneezing, and runny noses of those suffering from Seasonal Allergies. An estimated 36 million Americans deal with some form of Seasonal Allergies, and with hundreds of medications, home remedies, and other products available on the market all claiming to help rid you of your allergy symptoms, it's hard to know where to start or what would even work for you.

08 May

What is Balloon Sinuplasty?

What is Balloon Sinuplasty?
Balloon Sinuplasty is a minimally invasive procedure that  gently opens sinus passages restoring air flow and providing immediate relief for pressure from the sinus passages. It is a short, in-office procedure (typically one hour) to dilate the inflamed passages and flush the infected sinus cavities. 

Most patients report that nasal breathing improves during the procedure and sinus and head pressure are immediately lessened. Because this is a minimally invasive procedure under light sedation, recovery is much shorter and less painful than traditional sinus surgeries. 

15 May

How Are You Sleeping?

Other than a lumpy and uncomfortable mattress, pregnancy or feeling generally achy in the muscles, sleep should be easy to come by. You should be able to set up a comfortable sleep space that makes you feel warm, toasty and ready to sink into a deep sleep cycle that sees you through until the morning. You should be waking up rested and ready to take on the day, with your body feeling relaxed and muscles comfortable.

28 Aug

It's just Allergies... or is it?

What's causing your stuffy nose? It's not uncommon for most people to say "It's just allergies" without understanding what that actually means. There is a lot of confusion about the difference between allergies and sinusitis (sinus infections), and while there is some overlap in symptoms, these are two different conditions and treatment can be very different for each.

18 Sep

The Truth about Daytime Drowsiness

Feeling sleepy during the day is incredibly common, and can have a long list of causes, like long nights with kids, staying up too late to catch the end of a game, or an all-nighter for work or school, and much more. If nodding off during the day is becoming an every day struggle, problems can occur and the consequences are far more dangerous than decreased productivity at work. Causes for regular daytime drowsiness can include snoring, sleep apnea, and other sleep disorders, which can result in medical illnesses including hypertension, heart attack, abnormal heart rhythm, diabetes, weight gain, and more.

25 Sep

How Can Balloon Sinuplasty Help Me?

At Ashford Clinic, our goal is to provide the best care possible for our patients through the most comprehensive treatment available. One such treatment option is Balloon Sinuplasty, an in-office procedure that we've seen incredible success with for patients suffering from a broad spectrum of ENT issues, from chronic sinusitis to snoring and sleep issues. Here's a bit more information on this highly-effective procedure...

30 Oct

4 Mind (or Nose) Blowing Sneezing Facts

Everyone sneezes. Some people sneeze more loudly or forcefully than others, but it's something that everybody does. In a way, it's one of the few things that we all have in common. While sneezing is common to everyone on Earth, there are some really interesting things about sneezes and sneezing that most people don't realize.